1. Scientific
Regulation is the nervous system’s ability to maintain stability under load.
2. Practical
Calm = clear. Overloaded = distorted.
3. Low-Load
Reality is accurate.
4. High-Load
Reality becomes filtered through fear.
5. Misinterpretation
People think emotional reactions are “personality.”
6. Narrative
“I’m just like this.”
No — you’re dysregulated.
7. Institutional
Workplaces become toxic when collective regulation drops.
8. Earth-2.0
Regulation is designed into environments.
9. Tools
Co-regulation
Self-regulation
Mechanic reset
10. Summary
Regulation determines whether perception is true or distorted.
