Having spent the last 25 years learning about myself and the 3D Planet Earth I live on.
Emotions are within us to guide us on our journey while we live here on Planet Earth. They are there to warn and teach us as we learn and grow. But the problem is we are not taught about them. So we are left to fight them alone or take drugs to suppress them.
What if we are taught that they are there to help us and guide us as we live day to day to the fullest.
What I have learnt about Emotions! They are necessary to get the full experience of living on 3D Planet Earth. They enable us to learn and grow. By allowing us to feel our experiences. Both GOOD and BAD.
The Unexpected Outcome: Facing my fears over the years has at each stage increased my feeling of personal freedom. On my latest encounter the panic attack was horrendous to a point of it appeared to end with death. But I faced it head on. The Outcome was total FREEDOM from emotions. That is not to say emotions disappear they are just under management. For the first time in my life. Which is a new thing to me, enabling me to live a new way.
I would like to thank my designers for giving me these amazing emotions that allow me to live life to the fullest, everyday.
If you knew that awareness of emotions in this simple way, would you let them dominate your life. Or would you accept their feeling (pain) and allow yourself to feel them and move them up and down the scale as you learn to accept their presence and feeling.
Emotions do not go away they just change in frequency and impact. The more we fight against them the more intense the pain gets.
Emotion Duration – How long do you want to feel the pain of the emotion that you are feeling?
It is a free will internal choice – along with learning the lesson that is associated with it. Emotions are our guide to getting the best out of our time living on Planet Earth – a 3D experience.
