Emotions are a guide that help us experience this life on 3D Planet Earth. Emotions are both positive and negative and register as pain – good pain and bad pain.
If you knew that awareness of emotions in this simple way, would you let them dominate your life. Or would you accept there feeling (pain) and allow yourself to feel them and move them up and down the scale as you learn to accept their presence and feeling.
Emotions do not go away they just change in frequency and impact. The more we fight against them the more intense the pain gets.
Emotion Duration – How long do you want to feel the pain of the emotion that you are feeling?
It is a free will internal choice – along with learning the lesson that is associated with it. Emotions are our guide to getting the best out of our time living on Planet Earth – a 3D experience.
